Sheffield School believes that extra-curricular activities are equally important for children as study. So, to achieve the same we have included dance as one of the activity for their children. We strongly believe that dance has a wide range of physical & mental benefits as it’s not only improves condition of the heart and lungs but also increase the muscular strength. Basically dance is a fun source of exercise which helps one in living a healthy and better life. Also, learning a dance routine promotes the importance of teamwork and develops the ability to work successfully in a group environment. The process also helps a child to learn patience, listening and leadership skills as they start to help each other with learning and practicing the steps.